27 Nov RunCamp 90 Minute Running Assessment
In our Running Assessments, it's not a one size fits all approach.
We'll take you through a warm up, and then video you running at a number of different paces to see what you are currently doing.
We will then work through the footage with you so that you not only see what you are doing, but understand what is happening and why.
The rest of the session is spent helping you understand how to make those improvements through drill, coaching points and any other strength/flexibility exercises we think would benefit you.
We don't have a one size fits all approach, each and every runner we work with is unique and will get a thorough session that they'll leave feeling happier and more confident in their running.
What you'll get:
- 90 Minute Session with the Coach
- Full Video Analysis
- Coaching on Technique, Strength and Training Program
- Post Session Write Up