Author: Coach Ant

07 Jul Finding Mojo

As runners it can sometimes get tough.   Motivation wanes - its 100% normal to get days where you just don't want to go out.   The best strategy I have found is to go somewhere different.   Go on a new route, try something new.     Just last weekend I had a...

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30 Jun Crazy Horses

It was a beautiful Sunday morning as a enthusiastic group of runners tackled the New Forest trails.   The planned rain never arrived and so they set off with positive spirits and a happy chatter.   The gently undulating course (edit...

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28 Jun Next Generation

I've got a full video coming on Thursday with some highlights from our First Running Weekend in the New Forest coming on Thursday. It's safe to say it was an incredible weekend helping out runners with struggles and questions and helping to motivate them.   But thats all...

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