Is exactly what I went though yesterday.
I decided to get out of my comfort zone and go along to a session where you can learn about boosting your confidence presenting.
We all have those fears about things we think we can't do...
It was a beautiful Sunday morning as a enthusiastic group of runners tackled the New Forest trails.
The planned rain never arrived and so they set off with positive spirits and a happy chatter.
The gently undulating course (edit...
I've got a full video coming on Thursday with some highlights from our First Running Weekend in the New Forest coming on Thursday.
It's safe to say it was an incredible weekend helping out runners with struggles and questions and helping to motivate them.
But thats all...
Well a quick scan on Facebook this morning and it seems otherwise.
Don't panic, I'm not going to mention it - honest. Whatever the side of the fence you were on, the decision is made, and now we have to make the best of it.
In a plateau
Can't see a way to improve.
It's not uncommon for me to get emails like this on a daily basis.
Asking the simple question of "what can I do to improve"
The answer though - isn't quiet so simple.
And if you hang on in todays post...
So I hope you've all had a great start to your Saturday, whether running, cycling or just having a chilled day (like me).
I'll be honest I've done nothing since last weekend where I competed at Ironman Nice, I've done a write up of it over...