So last weekend, one of the RunCamp runners had an absolute stormer at the Manchester Marathon.
Flew round taking 30 minutes off his previous pb.
A couple of key things to note from his Facebook Status update...
Hey its Lindsey here (Ant's taken the evening off..! ;) )
I’ll be taking over the RunCamp blog from time to time to talk all things recovery and Sports Massage related.
So firstly, as some of you may be aware, I am now the RunCamp Sports Massage...
Do you ever see something you really want to do but worry if you'll be ready for it?
I've always wanted to do an elite race in triathlon. But I've never been a good enough swimmer.
I'm not bad, just not quite "there" with it.
But an opportunity...
Dave (actual name has been swapped) is one smart runner.
A little while ago I sent him a quick email about something new coming to RunCamp and he snapped my hand off.
All I said was, we are bringing in something new and we'd like you to...
Yep, I may have totally over glorified this tip.
But it works.
When you have those days where you just don't want to go out.
You might have just come back from illness and dreading that "First Run Back"
Or you might just be having a bad day.
Friday is my favourite day of the week, I spend most of it sat at my laptop going through all of the RunCamp Online Coaching Programs seeing what people have been up to.
Seeing their highs and lows for the week.
The results this week have a...