Can’t Run… Won’t Run (The Beginner Runner Program)

RunCamp’s Can’t Run… Won’t Run –  For The Beginner Runner.

If you are amazed by the achievements of your running friends, or just someone who wants to start running but has no idea where to start… Read On…


For a number of years we’ve been asked what we offer for the complete beginner runner.


Sadly… nothing was the answer, but we had a great reason.
We didn’t think we could do anything different to what was already out there.


Yes, we’ve worked successfully with a number of new runners.

We’ve helped them build up their miles.

We’ve got them through their first 5k and beyond.


But nothing was any different, until recently.


We had a little brainwave…!


Why not combine everything that has made RunCamp brilliant and pop excerpts of this into one course for a beginner runner…


Grab your FREE Beginner Runner Training Program Below:


– Improving your running technique and efficiency so it doesn’t feel as hard starting out.


 – Including strength exercises to make sure your joints can handle the stress of running


 – Boost your fitness with a plan that progresses gradually.


 – Become a part of a supportive community who will help you push your boundaries


– Helping YOU become an even better version of you.


So when can we get started?

We only open our doors to runners three times per year (January, May and September)

We are looking to launch this program in January 2017 with an online and in person program, perfect whether you can make it along to one of our sessions or not, either way we’ll have you running in no time.


 January 2017 – at the following locations:
Southampton, Chandlers Ford and Whiteley
(OR complete the Beginner Runner program Online)

Online Version* | Early Bird Payment* |  Pay In Full* |  Pay in instalments*
*Bookings Open 1st October 2016

Sign Up for the Pre Sale list below…

Each course is 12 weeks long, if you opt for the in person sessions, we will be meeting twice per week.

Once during the week, and once at the weekend.

We have a number of ways to keep you on track too (all will be revealed during the program).

This isn’t one of those “take your money and run” type programs.


We’ve got some tried and tested methods to ensure you progress through the program.


And to sweeten the deal – if you try the program out for ONE WHOLE MONTH and find you aren’t getting anywhere – we will refund you 100% of your investment – no questions asked.
That’s how sure I am that we can help you get to where you want to be.


…And if thats not good enough… There are BONUSES too!


These are available to everyone who joins RunCamp on our Can’t Run, Won’t Run program.


– FREE Training T-Shirt (£15.00)

– A FREE place on our Friday Night Coached Interval Session for  3 months (worth £60) to be used after graduation – taking your number of training weeks to 24… Thats nearly half a year of training with us! You lucky person 🙂

– Plus discounts on a wide range of our other running specific services (such as 121 video analysis, sports massage and training plans)


Some of the guys who have trained with us in the past can help you get an idea of just what we are great at doing:

“I’ve had a year I never thought possible. RunCamp have been a massive part of it. If you are in any doubt, my advice is to just try it. I’ve done RC1 [Level One] RC2 [Level 2], Intervals, and have a personal online plan. My technique, fitness and race times have all massively improved. “

– Paul Eves.

“So good to actually talk about HOW to run rather than just about running .. bring on next week!”

– Rob Aubrey.

“My goal for the summer was to get a sub 21 minute 5k – achieved!! Southampton parkrun this morning in 20:50!

Massive thanks to Ant and his awesome runcamp course, highly recommended for all abilities of runners!”

– Sarah Winstone.

“Ant and his team are dedicated awesome athletes willing to give you everything you need to succeed in your goals and enjoy running safely and injury free… 100% first class service”

– Julian Porter.

“Just a short note to say thank you, on Saturday I achieved a new PB at Southampton parkrun, something I haven’t done for over 2 years. “

– John Clarke.

“I really appreciate what you have taught me and truly believe it will take my running, training and overall times to a new level. I have recommended RunCamp to anyone who will listen as I believe you have an excellent program. I am a better runner because of you, thank you.”

– Mark Dyer.



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