Hashtags and Core Strength

30 May Hashtags and Core Strength

I’m jumping on the hashtags…





Because this Wednesday is the start of a new month.


And in our free RunCamp Run365 group it means a new challenge.


The members have requested it and so for June we will be focusing on “Core”.


Now personally, I hate the term.


It conjures up images like you see in all the magazines of crazily lean guys and girls doing sit ups.


But these aren’t the kind of things you and I should be doing.


I mean… You’ll feel the “burn” but it has zero benefit for running.


So in the 30 day challenge we will be covering the key exercises you SHOULD be doing.


I’m aiming for each day to take up 10 minutes of your time. You can fit it in before breakfast.


As a quick post run routine.


Maybe in your lunch break..!


30 days is all I am asking for. Join the >> Facebook Group <<

And we will be starting on Wednesday.


Don’t miss out 🙂




Coach Ant.


P.S. Lindsey has got some last minute spaces tomorrow for Sports Massage Sessions, get in touch with her via info@runcamp.co.uk to grab a slot before we head off to Nice, France for a week to find a bit of sunshine…!




Get 15 of our favourite running sessions plus tips designed to help you run faster, more efficiently and enjoy running more.

You have Successfully Subscribed!

No Comments

Sorry, the comment form is closed at this time.

Open the Treasure Chest
To secure access to the following
  • 50 of our favourite running sessions to make you a faster runner.
  • Three information packed webinars on injury prevention, running technique and trail running.
  • Information guides on recovery, stretching and foam rolling.
  • PLUS, you'll be sent weekly emails with tips/advice.
Nearly there...

Pop your details below and we'll email you the route to securing our chest of running goodies.

Including over 3 hours of webinar footage to help you run faster, with less injuries and also our top guides including 50 running sessions.

You'll also be getting weekly emails from us at RunCamp talking all things running and fitness as we share our knowledge and stories to benefit you.

Theres no spam, no selling of your email to strange internet aliens, just us running coaches sitting behind our laptops writing informational and sometimes humorous messages directly to you.

Thanks for completing that step.
Please check your inbox (and junk mail just in case). Your email will be with you shortly.